I absolutely love going to the gym, it is my happy place. I feel so much better after going there and working out. I’ve had some health issues here of late that have kept me out of the gym for the last month or so. Well, things seemed to be “feeling better” so I wanted to start back to the gym and get back into my happy routine. So over the weekend I got my gym bag ready and charged…
Well I’ve noticed in the last few months that I am gaining weight, I was maintaining before. But since the virus has hit and my gym is closed it’s been alot harder! So I’ve been trying to cut back on my food intake. It’s been a back and forth battle. And not really having anyone to support me or keep me in check, it’s been even harder! I was hoping to incorporate my Masters help but that didn’t work out…