I absolutely love going to the gym, it is my happy place. I feel so much better after going there and working out. I’ve had some health issues here of late that have kept me out of the gym for the last month or so. Well, things seemed to be “feeling better” so I wanted to start back to the gym and get back into my happy routine. So over the weekend I got my gym bag ready and charged…
Have you ever left your leftovers out to cool before you put them in the fridge? Well, I like to do that because it’s just a preference of mine. I made spaghetti last night and as always when I put up the leftovers so I can wash the dishes I left them out on the counter so they can cool. Well, I sat and watched my program for a little while even got up and made myself some dessert, which…
I had a really nice Easter weekend, I got to spend some time with my sister. We went to Natural Bridge in Virginia and enjoyed a nice walk down the path and under the bridge. It was a bit hard for my sister because she has stage 4 bone cancer. But I am proud of her she did the whole walk down and back. I fear that she will not be with me for many more years so I take…
I have been going to the gym on and off for about 4 years now. I had a previous membership at PF and I enjoyed that membership. But when covid hit it put a dent into my workout regimen. One, the gym reduced their hours and even closed for a period of time which put a dent into my attendance there. Sometimes it’s hard to schedule time to go to the gym when you have to schedule around work. Two,…
Well I’ve noticed in the last few months that I am gaining weight, I was maintaining before. But since the virus has hit and my gym is closed it’s been alot harder! So I’ve been trying to cut back on my food intake. It’s been a back and forth battle. And not really having anyone to support me or keep me in check, it’s been even harder! I was hoping to incorporate my Masters help but that didn’t work out…
I have not been a very good girl the last few weeks, I’m supposed to ask my Daddy permission before I eat any sweets. And well I have been a bit more lonely these last few weeks as well as bored. So I ate a large number of sweets over the past few weeks. And I started feeling guilty about it as well as started gaining weight. So I confessed to my Daddy, at first I was making a joke…