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Tag: support

I Had a Meltdown Yesterday

I Had a Meltdown Yesterday

The start of my day was going pretty well, I finished some errands that needed to be done. I was getting things accomplished which makes me feel better in my day-to-day life. I have always been the responsible person who has taken care of everything and everyone. I worked hard and raised my children. And now that they are grown and on their own, now that I am divorced and no longer have a husband to take care of I…

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Going to the Gym

Going to the Gym

I have been going to the gym on and off for about 4 years now. I had a previous membership at PF and I enjoyed that membership. But when covid hit it put a dent into my workout regimen. One, the gym reduced their hours and even closed for a period of time which put a dent into my attendance there. Sometimes it’s hard to schedule time to go to the gym when you have to schedule around work. Two,…

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I Don’t Know Where This Will Go

I Don’t Know Where This Will Go

I haven’t made a journal entry in quite some time, I thought maybe I’ll give it another try so here I go. It’s been kind of a whirlwind since the beginning of this year. A lot of things have changed and well we are all just trying to make it day by day. When I was married raising my children taking care of my husband’s needs as well as the household everything seemed to be in order. I knew what…

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Support in getting Healthier

Support in getting Healthier

Well I’ve noticed in the last few months that I am gaining weight, I was maintaining before. But since the virus has hit and my gym is closed it’s been alot harder! So I’ve been trying to cut back on my food intake. It’s been a back and forth battle. And not really having anyone to support me or keep me in check, it’s been even harder! I was hoping to incorporate my Masters help but that didn’t work out…

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